This gentle workshop at Wildlands Trust with Grace Junek is designed to bring more spirituality into your yoga practice.

In this workshop, Graece will combine the elements of yoga, meditation, and mudras. Yoga mudras are symbolic gestures often practiced with the hands and fingers. They facilitate the flow of energy in the subtle body and enhance one’s journey within. Discuss how to bring these beautiful hand gestures into your practice to deepen our connection with self and spirit.

Registration is required for this event. This event is likely to sell out, and tickets will only be available at the door as space allows.

Category: Wildlands Trust
Hosted By: Wildlands Trust